Listening Scale Quiz

Kathryn Ford, M.D. helps couples to stay open to each other by cultivating present-moment awareness, especially Aperture Awareness™ , the felt sensation of availability for connection. Also read my blog on Psychology Today

Posts

Get Ready for Your Next Big Relationship: Have Hard Conversations

Self-Compassion: The Key to Loving the World

Attuned= Mind reading + speaking
Connect to feel better
Mood Management
Different Coping Styles
Emotional Contagion
Difficult Conversations: The “Doorbell” Strategy
Repair After Injury
The Power of an Inspiring Vision